Buddy Up & Workout: An intense Aerobic Workout with Dozie. Achieve your fitness goals with workout routines to help build muscle, lose fat and develop fitness. Fee is N1500 and admits two. Venue: Mbari Uno, Ikeja G.R.A. Lagos. Date: November 9, 2019. Time: 9am.
Need to stretch out the stress? Café One by Sterling’s got you with Breathe, Stretch, Balance exercises. Arrive 15 minutes before class to confirm registration and pick a spot/mat. Venue: Café One by Sterling, Lennox Mall, Lekki, Lagos. Date: October 19, 2019. Time: 8am.
To wrap up the Scoliosis Awareness Month, Beyond A Curved Spine is organising an outdoor yoga and mental health themed event. Venue: JJT Park, Alausa, Ikeja, Lagos. Date: June 29, 2019. Time: 8.30am.
The choices you make every day have a great effect on your health and your life. Let’s say no to sedentary lifestyle together at the Tabatafit Festival. Venue: The Palms Shopping Mall, Lekki, Lagos. Date: June 22, 2019. Time: 7am.
Box. Brunch. Spa Venue: Radisson Blu, Ikeja, Lagos Date: June 1, 2019 Time: 9am
Elitebox Fitness Party Venue: No 2 Allen Avenue, 5th Floor of The Fidelity Bank Building Ikeja, Lagos Date: May 25, 2019 Time: 10am
Free Yoga Class Venue: 17 Maduike, Off Raymond Njoku, Ikoyi, Lagos Date: May 18, 2019 Time: 9pm
Official Launch Venue: No 2 Allen Avenue, 5th Floor of The Fidelity Bank Building Ikeja Date: May 11, 2019 Time: 10am
Lagos Beach Getaway. Fee: N65,000 Venue: Jaybee Beach Camp, Tarkwa Bay Date: April 20 – 22, 2019
Featuring Zumba, Acrobatics, Yoga, Afro dance, Strength training, HIIT, Health talk, Food and drinks. Venue: Johnson Jakande Tinubu Park, Ikeja, Lagos. Date: April 20, 2019 Time: 6:45am