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25 Jul. 2020, Prioritizing Your Mental & Physical Wellness

fitness

 

The coronavirus pandemic has put so much pressure on lives & livelihood globally, causing growing fear and anxiety among citizens. It is therefore crucial that we prioritize our overall wellness as we navigate the effects of the pandemic. To understand how to thrive in these uncertain times without compromising our health & wellness, i-Fitness will be hosting the renowned Mental Health Activist, Publisher & Author, Betty Irabor in a session titled, ‘Prioritizing Your Mental & Physical Wellness’.

Venue: Register- http://bit.do/ifitnessng

Date: July 25, 2020
Time: 10am.

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